In the second part of this conversation, Strenght and Conditioning expert Mike Boyle gives us his opinion about:
- Expected recovery time for an athlete after a strength session;
- Relations between a S&C coach that works outside the club environment with his athletes… and their respective clubs;
- Load management precautions on this matter.
Mostrar mensagens com a etiqueta soccer. Mostrar todas as mensagens
Mostrar mensagens com a etiqueta soccer. Mostrar todas as mensagens
sexta-feira, 10 de maio de 2019
FM 008 - Healthy relation between S&C facility and club: how? - a talk with Mike Boyle, pt. 2
Etiquetas:
athletes,
football,
football medicine,
load,
load management,
mike boyle,
recovery,
S&C,
soccer,
strenght,
strenght and conditioning,
strenght training
sexta-feira, 12 de abril de 2019
FM 007 - How to implement a strength training program for football players? – a talk with Mike Boyle, pt. 1
In this first of two parts, we talk with Strenght and Conditioning expert
Mike Boyle about some football-related subjects.
How we can improve strength testing in soccer, recommendations regarding a football player’s strength and conditioning program and the importance of speed and power as much needed physical qualities for this athletes are the main themes approached in this talk.
How we can improve strength testing in soccer, recommendations regarding a football player’s strength and conditioning program and the importance of speed and power as much needed physical qualities for this athletes are the main themes approached in this talk.
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