Mostrar mensagens com a etiqueta mike boyle. Mostrar todas as mensagens
Mostrar mensagens com a etiqueta mike boyle. Mostrar todas as mensagens

sexta-feira, 10 de maio de 2019

FM 008 - Healthy relation between S&C facility and club: how? - a talk with Mike Boyle, pt. 2

In the second part of this conversation, Strenght and Conditioning expert Mike Boyle gives us his opinion about:
- Expected recovery time for an athlete after a strength session;
- Relations between a S&C coach that works outside the club environment with his athletes… and their respective clubs;
- Load management precautions on this matter.

sexta-feira, 12 de abril de 2019

FM 007 - How to implement a strength training program for football players? – a talk with Mike Boyle, pt. 1


In this first of two parts, we talk with Strenght and Conditioning expert Mike Boyle about some football-related subjects.
How we can improve strength testing in soccer, recommendations regarding a football player’s strength and conditioning program and the importance of speed and power as much needed physical qualities for this athletes are the main themes approached in this talk.